I have a hard time asking for help from other people. I often let it build up until I am upset or too stressed when I could just ask before. Please do this, please do this. I think it’s partly because when I do ask sometimes I am disappointed or have to do it again, and decided that sometimes it’s just better to do everything myself. But that’s lonely and resentful and sad. So I’ve decided to ask for help more now. Maybe this will help my sanity and anxiety levels…one can only hope right?
Also maybe I thought that asking for help was a sign of weakness, but I think we’re only strengthened by our human connections. Communication is key. Making sure that you surround yourself with people who will help you when you need it or want it, and that you can be honest with!