Digital Detox. It’s been on my mind and it is something I want to try. A digital detox is when you don’t use the internet or devices or anything digital for a certain amount of time.
I have done this for some times in other settings, but I want to challenge myself to do this at home.
On my goal list is to do a day long digital detox. I want to challenge myself to remember what it was like before devices and the internet.
To walk in the park without a phone, read a book without my phone going off.
I know it’ll be a challenge because we use and rely too much on our devices, but I want to take it. Mostly because I think I can handle it, and because I know I can grow from it.
My plan is to do one Sunday, and once it’s done, I will let you all know how it is.
It’ll be a challenge. Of the things I could do: read, walk outside, clean up the kitchen, go through my clothes, and a lot of things. I could even go outside and do something cultural! Or enjoy a meal without devices.
Maybe I should make a list.
But it’s a good idea to think of how much more productive and culturally open.
I welcome the challenge.